We've been at school now for 3 weeks from after lockdown, and we've had 2/3 periods of PE so far, during our time doing PE we've been doing some fitness. These are the tests that I did, we had to do all of these before we could actually get onto the real thing.
Sit and Reach
|
Flexibility
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28cm
|
Beep Test
|
Endurance
|
Lvl 2
|
Vertical Jump
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Power
|
2.2m
|
NCF Test
|
Muscular Endurance
|
Average - 18
|
Press up
|
Strength
|
10
|
Standing Stork
|
Balance
|
4s 11
|
Agility Test
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Agility
|
22s 38
|
30 Meter Sprint
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Speed
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7s
|
I feel really happy about some of them, though I feel I could do a bit more better on the NCF Test, the Agility Test and the Press-ups, I might, however, change that later on.
But I feel I did okay on doing this PE Test. The whole thing took two periods of PE. Honestly, I thought it might have taken about 3 Periods to get this done. Based on how much PE I do.
But I'm overall happy with my results.
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