Week 10's coming to an end and week 11's coming in.
So much has gone down this week which also includes PE and our made schedules.
Today my PE warm-up was some the same as Mondays, but a few changes were made
Warm-Up: Skipping
20 Sit Ups
10 Push Ups
25 Squats
Skip for 1 min
Run 2 laps of court
25 Lunges
Plank for 45 seconds
50 Star Jumps
5 Burpees
30 Punches
This was Todays Warm-up and Exercise for me.
I feel I did good today, I'm proud of the Sit Up's the most though as I feel I did them a bit faster than last time.
No comments:
Post a Comment
Comments
Please structure your comments as follows:
Positive - Something done well
Thoughtful - A sentence to let us know you actually read/watched or listened to what they had to say
Helpful - Give some ideas for next time or Ask a question you want to know more about
Note: Only a member of this blog may post a comment.